I trained for a triathlon and… GAINED weight. Here’s why.
Proof… you can NOT out exercise your diet!
FOLLOW ME FOR MORE TIPS, FUN WORKOUTS, MY FAVORITE RECIPES and… TONS OF MOTIVATION!
Fit & Fabulous [my ladies-only private Facebook group]
Proof… you can NOT out exercise your diet!
FOLLOW ME FOR MORE TIPS, FUN WORKOUTS, MY FAVORITE RECIPES and… TONS OF MOTIVATION!
Fit & Fabulous [my ladies-only private Facebook group]
Comments
I love chips!
Good info. Thanks!