What to expect:
NUTRITION GUIDANCE so you can make healthy food choices that help you lose weight WITHOUT giving up the foods you love (NO restrictive dieting here!).
short, EFFECTIVE WORKOUTS you can do AT-HOME so you can burn MORE calories in LESS time.
WEEKLY CHECK-IN CALLS to keep you ACCOUNTABLE.
DAILY GROUP SUPPORT to keep you ACCOUNTABLE & INSPIRED…and
24/7 ACCESS TO ME for PERSONAL SUPPORT and MOTIVATION when you need it most!