What to expect:
NUTRITION GUIDANCE so you can make healthy food choices that help you lose weight WITHOUT giving up the foods you love (NO restrictive dieting here!).
short, joint-friendly WORKOUTS you can do AT-HOME so you can burn MORE calories in LESS time.
WEEKLY CHECK-IN CALLS to keep you ACCOUNTABLE.
GROUP SUPPORT to keep you ACCOUNTABLE & INSPIRED…and
24/7 ACCESS TO ME for PERSONAL SUPPORT and MOTIVATION when you need it most!