~30 minutes or less, including warm-up & cool-down, to fit into YOUR SCHEDULE.


Easy-to-follow. NO impact, low- and high-intensity options. No equipment needed.


Burn calories, blast fat & tone your body in LESS TIME.

Let's get real.

Losing weight is HARD!

You find a new workout or diet program and you get PUMPED

THIS program will be “the one.” The one you will stick with that will finally help you lose weight and get toned! 

You do great the first week or so. Then… you miss one workout then another then another or your “cheat day” turns into a “cheat week”! 

Before you know it… your busy life reclaims priority over your weight loss goals… again.


You need MORE than a workout or healthy eating program, you need SOMEONE to KEEP YOU PUMPED!

Don't go it alone!

There are SO many online workout and healthy eating programs out there.

Many of them likely have what you need to lose weight, everything EXCEPTpersonal support

Making exercise and healthy eating life-long habits is HARD and takes TIME. Most of us need help to stay motivated week after week, month after month.

I’ve got you! 

With my 12-Week Program, you get AWESOME workouts AND you get…ME.  

You become my client and I become YOUR COACH, cheering you on to help you lose weight and KEEP IT OFF!

But don't take my word for it...

"I've lost 20 lbs., 6.5 inches from my hips and 8.5 inches from my belly! And... I no longer need insulin to manage my type 2 diabetes!! I’ve tried many other programs over the years and lost ZERO weight. Tannika’s program is easy-to-follow so fit easily into my already very busy life."
"Tannika's 12-week program is DYNAMITE! The program is very much designed in a way to keep you engaged and motivated. I can measure my success with the inches lost everywhere, 30 lbs. GONE, and my regained energy and faster movements without feeling sluggish anymore. This program has been the easiest of ANY that I've tried to lose weight and get healthy. I highly recommend it!"

“Working with Tannika over the past months has quite simply transformed my life. I started off in the worst state of fitness I have ever been, and, as of now, I am 20 pounds lighter, my high blood pressure is a thing of the past, and I am immeasurably more healthy. Along the way, she has adjusted my programming to help me stay on track through injuries and life changes, and helped me maintain a positive focus on my goals through encouraging reminders and enthusiastic support. I highly recommend “Let Fit Happen” because Tannika is genuinely committed to the big picture, the life improvement that fitness creates, and that’s why it works.”

Ready to get started?

My 12-Week Program is designed to help you lose weight while still eating regular food (NO strict diet!) by  providing you with: 




I can help you “let fit happen.”