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    Eating healthier can be… OVERWHELMING! Try this instead…😊

    • In Healthy Eating Tips
    If you’re trying to eat healthier, it can be really… OVERWHELMING! How do you start? What...
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    Carrot Ginger Dressing

    • In Recipes
    Easy, delicious recipes I’ve tried that you should try too. No-Oil Carrot Ginger Dressing (from hellonutritarian.com) If you love...
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    Does Strength Training = Bulk?

    • In Fitness Tips
    “I’m worried if I strength train, I’ll get bulky.“
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    Snacking: what’s the big deal? [It’s NOT what you think🤯]

    • In Healthy Eating Tips
    If you’re trying to lose weight, snacking can really sabotage your efforts. Even if you’re snacking...
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    My parents switched to a plant-based. Here’s why & the SHOCKING results!

    • In Healthy Eating Tips
    In 2017, my parents, Ken & Kathy, and I switched to eating a whole-foods, plant-based diet....
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    BBQ Cauliflower Wings

    • In Recipes
    Easy, delicious recipes I’ve tried that you should try too. Cauliflower Wings (from veganhuggs.com) If you love the...
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    Mexican Pizza

    • In Recipes
    Easy, delicious recipes I’ve tried that you should try too. This week: Mexican Pizza (from thecuriouschickpea.com) Everyone loves...
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    Nice Ice Cream

    • In Recipes
    Easy, delicious recipes I’ve tried that you should try too. This week: Nice Ice Cream (from forksoverknives.com) Summer =...
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    Why bother working out?!

    • In Fitness Tips
    Many of us exercise to lose weight. But did you know…weight...
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    Spicy Carrot & Zucchini Pasta

    • In Recipes
    Easy, delicious recipes I’ve tried that you should try too. This week: Spicy Carrot & Zucchini Pasta from...
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    Email: letfithappen2u@gmail.com

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