Snacking: what’s the big deal? [It’s NOT what you think🤯] In Eating Tips If you’re trying to lose weight, snacking can really sabotage your efforts. Even if you’re snacking... Read More Share:
We went plant-based and here’s what happened [it’s mind-blowing!] In Eating Tips About 5 years ago, my parents, Ken & Kathy, and I switched to eating a whole-foods,... Read More Share: