Snacking: what’s the big deal? [It’s NOT what you think🤯] In Healthy Eating Tips If you’re trying to lose weight, snacking can really sabotage your efforts. Even if you’re snacking... Read More Share:
My parents switched to a plant-based. Here’s why & the SHOCKING results! In Healthy Eating Tips In 2017, my parents, Ken & Kathy, and I switched to eating a whole-foods, plant-based diet.... Read More Share: