Exercise Snacks
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For those SUPER busy days when you only have time for… a quickie… do an Exercise Snack!
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Free
4-Week Burn & Build 1 (Beginner)
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Burn fat, get toned & feel energized!
This 4-week program is designed for people who are new to consistent exercise or who’ve had a long...
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$59.00
4-Week Burn & Build 2 (All levels)
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Burn fat, get toned & feel energized!
This 4-week program is designed as a continuation of Burn & Build 1.
Includes:
✔️ 5 complete workout...
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$59.00
4-Week Burn & Build 3 (All levels)
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Burn fat, get toned & feel energized!
This 4-week program is designed as a continuation of Burn & Build 2.
Includes:
✔️ 5 complete workout videos...
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$59.00
4-Week Burn & Build 4 (All levels)
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Burn fat, get toned & feel energized!
This 4-week program is designed as a continuation of Burn & Build 3.
Includes:
✔️ 5 complete workout videos...
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$59.00
4-Week Burn & Build 5 (All levels) (shoulder-friendly, NO plank-style exercises)
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Burn fat, get toned & feel energized!
This 4-week program is designed as a continuation of Burn & Build 4.
Includes:
✔️ 5 complete workout videos...
3
$59.00
4-Week Burn & Build 6 (All levels) (shoulder-friendly, NO plank-style exercises)
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Burn fat, get toned & feel energized!
This 4-week program is designed as a continuation of Burn & Build 5.
Includes:
✔️ 5 complete workout videos...
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$59.00
4-Week Cardio XT (Intermediate+)
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Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed for people who have been exercising consistently for at least one month...
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$59.00
4-Week Cardio XT2 (Intermediate+)
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Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed as a continuation of Cardio XT.
Includes:
✔️ 5 complete workout...
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$59.00
4-Week Cardio XT3 (Intermediate+)
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Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed as a continuation of Cardio XT2.
Includes:
✔️ 5 complete workout...
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$59.00
4-Week Cardio XT4 (Intermediate+)
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Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed as a continuation of Cardio XT3.
Includes:
✔️ 5 complete workout...
3
$59.00
4-Week Cardio XT5 (Intermediate+)
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Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed as a continuation of Cardio XT4.
Includes:
✔️ 5 complete workout...
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$59.00
4-Week Tone XT (Intermediate+)
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Burn fat, get toned & feel energized!
This 4-week toning-focused program is designed for people who have been exercising consistently for at least one month...
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$49.00
4-Week Tone XT2 (Intermediate+)
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Burn fat, get toned & feel energized!
This 4-week toning-focused program is designed as a continuation of Tone XT.
Includes:
✔️ 5 complete workout...
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$59.00
4-Week Tone XT3 (Intermediate+)
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Burn fat, get toned & feel energized!
This 4-week toning-focused program is designed as a continuation of Tone XT2.
Includes:
✔️ 5 complete workout...
3
$59.00
4-Week Tone XT4 (Intermediate+)
3
Burn fat, get toned & feel energized!
This 4-week toning-focused program is designed as a continuation of Tone XT3.
Includes:
✔️ 5 complete workout...
3
$59.00