cardio-focus
4-Week Cardio XT (Intermediate+)
3
Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed for people who have been exercising consistently for at least one month...
4-Week Cardio XT2 (Intermediate+)
3
Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed as a continuation of Cardio XT.
Includes:
✔️ 5 complete workout...
4-Week Cardio XT3 (Intermediate+)
3
Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed as a continuation of Cardio XT2.
Includes:
✔️ 5 complete workout...
4-Week Cardio XT4 (Intermediate+)
3
Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed as a continuation of Cardio XT3.
Includes:
✔️ 5 complete workout...
4-Week Cardio XT5 (Intermediate+)
3
Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed as a continuation of Cardio XT4.
Includes:
✔️ 5 complete workout...
4-Week Cardio Kick (Intermediate+) (shoulder-friendly, NO plank-style exercises)
3
Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed for people who have been exercising consistently for at least one month...
4-Week Cardio Kick 2 (Intermediate+) (shoulder-friendly, NO plank-style exercises)
3
Burn fat, get toned & feel energized!
This 4-week cardio-focused program is designed as a continuation of Cardio Kick.
Includes:
✔️ 5 complete workout...