Burn fat, get toned & feel energized!
This 4-week* custom program includes a personalized workout program and nutrition guidance to help you lose body fat, get toned and feel energized.
- A kick-off call to discuss your health and fitness goals, preferences, limitations.
- A customized workout program based on your fitness goals and preferences.
- Nutrition guidance. We’ll look at your food choices and habits and discuss changes needed to help you reach your goals.
- A weekly check-in call to discuss your fitness and nutrition progress and any necessary adjustments.
- Ongoing personal support and motivation.
- A printable workout calendar so you know which days to do which workout.
- Access to the private Let Fit Happen Facebook group for additional support and motivation from me and the Let Fit Happen tribe.
Please contact me with questions about this custom program and to discuss how I can help you “Let Fit Happen” to you!
*NOTE: You will have 5 weeks to complete this program. This allows additional time at the end to make up the few workouts you might miss due to your busy life or those you miss if you start the program mid-week.
- Workouts 1
- Quizzes 0
- Skill level All levels
- Language English
- Students 7
- Assessments Yes