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Workouts
7(Updated 6-20-21)
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Intro to my FREE workouts – PLEASE WATCH!Workout1.1
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Proper Exercise Form & Shoulder Modifications – PLEASE WATCH!Workout1.2
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28-min HIIT it & Quit itÂWorkout1.3
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30-min Tone & TightenWorkout1.4
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15-min Core StrongWorkout1.5
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18-min Flex FlowWorkout1.6
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Is my new “20 in 12” program is right for you?Workout1.7
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