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Workouts
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Is my new “20 in 12” program is right for you?
What to expect:
NUTRITION GUIDANCE so you can make food choices that help you lose weight WITHOUT giving up the foods you love.
short, EFFECTIVE WORKOUTS you can do AT-HOME so you can burn MORE calories in LESS time.
WEEKLY CHECK-IN CALLS to keep you ACCOUNTABLE.
GROUP SUPPORT to keep you MOTIVATED.
and
24/7 ACCESS TO ME for PERSONAL SUPPORT and MOTIVATION when you need it most!
CONTACT ME to find out more!
18-min Flex Flow
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